Honey good for your skin?

AB554140-865B-4061-BFD1-1B457BA75313We have often heard honey being used in consumption, skincare and beauty products. But did we know that it is good for the skin and if so how can it help us. It is first best to understand what honey is, in order to understand its true benefits.

What is honey ?

Honey is a gold color, thick liquid that’s comes from bees collecting the nectar from flowers. Honey is often used as a natural sweetener in drinks and food. Also it is believed to have medicinal benefits. For instance, studies have shown it can help to heal a burn or an upset stomach. Therefore, having health benefits.

How can it benefit my skin?

Honey has many benefits to the skin. For instance, it is anti bacterial, antiseptic and anti inflammatory properties. Studies have shown that it can help to soothe acne, dermatitis and help to promote collagen. Therefore, can help to give you that youthful appearance.

Understanding honey

Honey comes in two forms one is processed and raw. Raw honey is the best kind to use on you skin. As this type are packed with vitamins, minerals and natural antioxidants. Therefore, can help the skin to repair and prevent damage.


Manuka is one the most popular one that is used in skincare. This comes from manuka bush found in New Zealand. Raw Manuka from the manuka bush is the most potent that is pack with anti acne and bacterial properties. Thus, being one of the best to use on the skin.


Acacia comes from Japan. This one the best for medicinal purpose. For instance, research studies have shown that it can help to treat athletes foot and ring worms. Thus, consuming this can help with anti fungal infections.


Kanuka is from New Zealand, that claims to helps with rosacea, psoriasis and acne. Therefore, it has a versatile benefit to our the skin and other skin conditions.

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