Posts by Shehnaz Adam:

Dead Sea mud mask, any good?

What is Dead Sea mud mask? Dead Sea mud mask comes from the salt water lakes in the Middle East areas like Israel and Jordan. These areas of the country have low water levels,that are rich in minerals, such as potassium, magnesium and sodium. These potent minerals have many beneficial properties to the skin and  […]

Ageing skin, what can I do?

Our skin is one of the largest organs that need regular attention and care for it to be supple and to remain youthful. So it is important we keep ourselves healthy by keeping fit and eating healthy. This will in turn  show an improvement to our skin and reduce sign of ageing. Prevention is better […]

Mushrooms good for your skin?

Mushroom are part of our lives. It has known to have health benefits and be great for the skin. The most popular mushroom is reishi, which is used for centuries as a supplement and for skincare. Chinese medicine uses mushrooms to restore the vitality, boost ones immunity and reduce skin inflammation. Thus, there are many benefits of […]

Ageing eyes, What can I do?

We often look at ourselves in the mirror and notice that our eye area is looking aged and wonder what are we doing wrong. This sign of aging occur due to our daily habits. For instance, smiling and years of squinting. Other ways we get these lines is due to genetics, gravity and stress plays […]

Want clearer skin?

It is hard during our busy lifestyles to keep our skin healthy. However, there are few tips we can do during our busy days to get clearer skin. Follow the tips below will help you to make that move to healthier skin.     1. Wash your face twice in a day The lack of […]

Exfoliation – why it is important?

During this time of year it is important to exfoliate the skin. As the skin over time becomes dull. However, by exfoliating the skin it can help to revive the skin. Exfoliation helps to improve the skins texture and tone by giving  you the youthful glowing skin you’ve always wanted. Thus, it is important to […]

Is turmeric good for the skin?

The ancient spice of turmeric has been around for centuries. This spice is used in Chinese and Ayurvedic medicine too. Whereas, it is most commonly used in Indian culinary. However, turmeric is known to have healing properties and cosmetic benefits. For instance, this spice has anti- inflammatory and antioxidant properties. Thus, having beneficial healing properties. […]

Lack of sleep affect your skin?

Often with the stressors of life we tend not to sleep for 7 – 8 hours as required. This lack of sleep over time affects our health and skin. As quite a lot of people have sleeping disorders, such as sleep apnea and insomnia. On the other hand, people tend to sleep less due to […]

Acne – how can I treat it?

Every individual has experienced acne at some point in their life. Some are still experiencing this in their adulthood years. This kind of acne is different to the type experience during teen years. As in adulthood it is more persistent and less aggressive. Thus, it is important to understand the type you have and how […]

Eye cream, how to apply?

The eye area is one of the most delicate areas of the face, and need special care. It is important to be gentle and avoid any hard rubbing. This causes wrinkles and fine lines. Thus, the eyes is the first place we tend to notice the signs of ageing, so it’s important to know how […]

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